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Mindful Masturbation for Men

Mindful Masturbation for Men

Mindful Masturbation for Men

Enroll in this class for a one-on-one tutorial with a master of masturbation, Bruce P. Grether. From the intimacy of his home, Bruce speaks directly to you and encourages you to follow along as he demonstrates his style of "Mindful Masturbation."

The core of Bruce's teaching, in his own words:

"Men often masturbate to relieve sexual tension. This universal habit merely scratches the surface of what is possible. Masturbation can be considered a special category of erotic pleasure, not just a substitute for something else, but a practice worthy in itself: one of life's great joys, to honor and pursue for its own sake. By bringing greater attention to the process of self-pleasuring as a form of loving yourself, masturbating mindfully can increase self-awareness, improve self-esteem, and alter consciousness."

This class includes full nudity and step-by-step explicit erotic touch instruction.

In this class you can learn:
• How to stretch and prepare your body for masturbation
• All about lubrication
• How to ejaculate consciously
• A variety of strokes to increase the intensity of your pleasure
• Breathing techniques that increase erotic energy

Instructor: Bruce P. Grether

Class Format:
• 95 minutes of video
view online or download

• 12 pages of text: "The 8 Keys to Mindful Masturbation Bliss" by Bruce P. Grether

This course is taken from the DVD “Mindful Masturbation for Men”

New from Bruce Grether:  The Secret of the Golden Phallus--Male Erotic Alchemy for the 21st Century  Available from Amazon.com as a book or in Kindle format. Bruce and his co-teacher Blue Tyger offer men online coaching and consultations in mindful masturbation at www.erotic-engineering.com.  

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Video Teachings

Introduction

Introduction

8:15 min.

Bruce P. Grether, who won the olympic gold medal in marathon masturbation, invites you to wank along with him for pleasure and enlightenment.

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Anatomy, Breathing, and Stretching

Anatomy, Breathing, and Stretching

12:00 min.

Bruce begins the journey into pleasure with a lesson on nerve endings, stretching, and breathing.

“The more you know, the farther you go.” Bruce P. Grether

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Lubrication

Lubrication

8:45 min.

To be a world class masturbator, you need the best lube for the job.

“Changing positions keeps things interesting.” Bruce P. Grether

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Bruce's Anal Breathing

Bruce's Anal Breathing

3:30 min.

To increase pleasure – breathe from your butt.

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Ejaculatory Control and Surrender

Ejaculatory Control and Surrender

8:30 min.

The majority of men constrict muscles to increase sexual arousal. Bruce teaches surrender, relaxation, letting go, and savoring.

“Surrender to limitless pleasure.” Bruce P. Grether

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Intensify Your Pleasure

Intensify Your Pleasure

9:30 min.

“There’s a whole world of different levels of arousals to enjoy.”
Bruce P. Grether

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Vary your Strokes

Vary your Strokes

17:50 min.

Pleasuring your penis is an art. Get creative!

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Ways to End a Session

Ways to End a Session

17:00 min.

At the end of a masturbation session, you can chose to relax, do a big draw, or ejaculate.

“A good draw can carry you for days.” Bruce P. Grether

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Beyond Words

Beyond Words

12:45 min.

Bruce here embodies all of his teaching in one masturbation session. Watch, in awe.

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Solo Sex Magick

Solo Sex Magick

57:20 min.

Audio Only

Joseph Kramer interviews Bruce Grether and Blue Tyger about mindful masturbation for men and solo sex magick. The conversation took place on 17 March 2013. Bruce and Blue offer coaching in mindful masturbation and solo sex magick through their website: www.erotic-engineering.com.  

hear
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