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The Orgasmic Yoga Journal - Winter 2010: Solo Erotic Practice

The Orgasmic Yoga Journal - Winter 2010:  Solo Erotic Practice

The Orgasmic Yoga Journal - Winter 2010: Solo Erotic Practice


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Many of us are not aware that conscious erotic self-touch expands our capacity to love and be loved. Intimacy with self is the foundation for intimacy with others. Whether we practice alone or with others, Orgasmic Yoga is a powerful and pleasurable way to reconnect with our inner body. The core learning in the six Orgasmic Yoga Journal video demonstrations is to be more creative with sexual arousal.

Video Teachings

*Ecstatic Female Ejaculation*

*Ecstatic Female Ejaculation*

1:06 min.

Erotically-gifted Elizabeth regularly brings herself to explosive orgasmic ejaculations. Her message to all women is to let go and embody your pleasure. Her practice sessions with herself and with others are often loud and wet. As you watch this video, remember that every woman has the anatomy for the ejaculation experience. Elizabeth’s capacity for pleasure reminds us of what is possible through conscious practice. This clip and more of Elizabeth can be found in the New School classes: Divine Nectar: Exploring Female Ejaculation and The Best of Vulva Massage.

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*Sexual Kung Fu—The Skillful Practice of Sex*

*Sexual Kung Fu—The Skillful Practice of Sex*

1:45 min.

Loren Johnson, now thirty years old, began his daily embodied practices when he was eighteen. He chooses to practice each day at dawn and sunset. He is a certified teacher in the Mantak Chia Taoist tradition. Here in the horse stance, he demonstrates a sexual Kung Fu practice that is sometimes called The Big Draw. The clenching of muscles (or locking) circulates the erotic energy thoughout the body, providing nourishment and waking up the body’s innate wisdom. This practice can benefit men who want to blow open the top of their heads and men who do not have control over when they ejaculate. Loren also gives astonishing Thai massages. You can learn more of Loren's teaching about erotic practice here or at www.rawtantra.com.

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*Crygasm Medibation*

*Crygasm Medibation*

1:58 min.

Annie Sprinkle, Ph.D, sexecologist and ecosexual, suggests we tell the earth, “I love you. I can’t live without you.” Annie and her partner Beth Stephens have married the earth again and again in public weddings around the world. (hyperlink to love art lab). In this video, Annie shares with us some of her “medibation,” a combination of masturbation and meditation. When medibating, Central to Annie’s practice is allowing herself to feel all emotions and sensations within her and around her. When she cries during orgasm, she calls this a crygasm. You will find Annie medibating in these New School classes: Female Genital Massage: Fire in the Valley and Best of Vulva Massage.  Annie’s crygasm was filmed by sex educator Dorrie Lane.

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*Dance of the Sphincters*

*Dance of the Sphincters*

3:35 min.

Anal sex never needs to be painful. The discomfort many people feel during anal sex or in prostate massage comes from not taking time to stretch the sphinter muscles. Joe Miron a world-class orchestral musician, understands the importance of practice. Here he shares with us a playful practice that stretches his anal sphincter muscles. The act of relaxing one's sphincter muscles is way more pleasurable for some men than prostate massage. What do Joe's facial expressions tell us about his self sphincter touch? This erotic yoga session is from The New School course: Uranus—Self Anal Massage for Men.

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*Erotic Trance Dancing*

*Erotic Trance Dancing*

1:06 min.

Many men and women love to dance when they are sexually aroused. Erotic Trance Dancing involves breathing, self-touch and movement. This practice is often done in groups with participants blindfolded. Ed Ehrgott makes his livelihood by helping men to access altered states while masturbating. It’s a great job if you can get it. Many men cultivate rigidity in their bodies rather than fluidity. Ed explains: "Sometimes it can be a challenge to let go of control. We often want to have a particular type of experience and try to shape our pleasure to meet our expectations. Letting go of control, especially around orgasm, allows our body to do what is naturally needed. Sometimes, that may be a nice gentle orgasm. Other times, that may be an intense orgasm with much body movement." Enjoy more of Ed's coaching and wisdom here Erotic Trance Dancing--Reflections and Guidance and here www.sacredtouchformen.

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*Playing with My Body Electric*

*Playing with My Body Electric*

1:30 min.

Although Letta is a private person, she invites us to witness her being intimate with herself. With the Magic Wand, she directs her placement of attention up the front of her body. She is a poet who brings playfulness and creativity to her self-touch. A model for other's practice? She has proclaimed, "I never asked to be nobody's crutch to their own miracle." You will find more of Letta's self loving in these New School classes: Female Genital Massage: Fire in the Valley and The Best of Vulva Massage.

 

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