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Breathe to Relax

Breathe to Relax

3:14 min.

By consciously breathing into the belly and the pelvis, we begin to engage the capacities of the respiratory system more fully. We become calmer as our oxygen/carbon dioxide levels come into balance. We feel brighter and more embodied, as the lymphatic system is stimulated and the body rids itself of toxins. The relaxation response is activated. Heartbeat slows, blood pressure and muscle tension decrease, there is a reduction of stress hormones in the system. As the physiology relaxes, the inner dialogue quiets. Ahhhhh.

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Rosebud Massage, Part 2

Rosebud Massage, Part 2

5:06 min.

Like all muscles, the sphincters enjoy being stretched. In fact, much of the pleasure from receiving anal intercourse involves the stimulation and stretching of the sphincter muscles. Cupping the butt cheeks, slowly apply outward pressure. Then, stretch both side to side, and top to bottom.

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Reprogramming the Body Erotic

Reprogramming the Body Erotic

3:50 min.

For the last three months, Terry has been consciously reprogramming his neurology with erotic practice sessions and affirmations. Linking the pleasures of soloving with statements of positive self-image can be quite effective.

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Claim Your Own Orgasm

Claim Your Own Orgasm

3:45 min.

Here, Jwala discusses some of her orgasmic experiences. She encourages us to take responsibility for our own orgasmic energy, and to learn practices and techniques that allow us to enjoy orgasms with or without a partner.

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*Liberate Yourself*

*Liberate Yourself*

1:10 min.

Solo erotic practice is an act of liberation for poet Letta Neely. The video of her whole embodied celebration will be available in March at www.orgasmicyoga.com. Here is her chant as she makes love to herself:

get open get open
get open to the goddess inside
get open to the goddess inside
liberate yourself liberate yourself
come into yourself, come into yourself
come into your body
get open get open
get open to the goddess inside
get open to the goddess inside
get open

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 “Orgasms Make Me Feel More Positive and Hopeful”

“Orgasms Make Me Feel More Positive and Hopeful”

9:38 min.

Kembra describes her phantasmagorical alien sex orgasms; Scarlot Harlot demonstrates how to fake orgasms; Carolee Schreemann illustrates clitoral and vaginal orgasms; Ray Stubbs discusses orgasm as an energy generating experience; and Wonshé talks about orgasmic childbirth.

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Erotic Nothingness Massage for a Man

Erotic Nothingness Massage for a Man

23:50 min.

Peter invites Dragon to be aware of sounds, sensations, body feelings, and thoughts but not to attach to any of them. Dragon is an experienced somatic meditator. He knows how to allow the sensations and thoughts to be without attaching to them.

Reginald Ray: “Just carry out the practice with an open mind and open heart, but let go of any attempts to achieve anything. We are instructed not to set up any conceptual ideal, such as that of peace or stillness. We are simply attending to the body, with gentleness and curiosity, to see what it brings.” Touching Enlightenment, p. 180.

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Teleconference 2- August 6, 2010

Teleconference 2- August 6, 2010

1:25:21 hr.

Three Breathing Patterns. Coaching Orgasmic Yoga. Finding Home Study Partners. Sensory-Motor-Genital Amnesia. Witnessing and Being Witnessed. Some Comments on Trauma.

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Introduction to Vulva Massage: Part 3 of 3

Introduction to Vulva Massage: Part 3 of 3

4:22 min.

Joseph Kramer, Ph.D. and Annie Sprinkle, Ph.D. introduce Fire in The Valley, female genital massage.

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Ancient Secrets of Sexual Ecstasy-Ritual Lovemaking

Ancient Secrets of Sexual Ecstasy-Ritual Lovemaking

3:20 min.

Tantra lovers use ritual to enhance their lovemaking, to give meaning to actions and strength to intentions. The couple witnessed here has practiced Tantra for seven years. Their purpose is not to reach a goal but to deepen their erotic embodiment, which always happens in the present moment. The two lovers bathe each other, breathe together, gaze into each other’s eyes, and caress each other's bodies. Ritual sex often lasts for hours. Tantric love expert Robert Frey offers teaching.

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