This movie enables you to work out the normal, post-traumatic survival reactions-fight, flight and freeze-that may affect your ongoing sexual relationships, and walks you step by step through a holistic path to healing.
You will learn:
- How to be present during sex.
- How to experience pleasure and safety at the same time.
- How to re-learn boundaries, consent, and mutual connection.
- How to define your sexual pleasures based upon what you enjoy and desire, and not on your past hurts.
Taught by Staci Haines, author of the ground-breaking book The Survivor's Guide to Sex.