Volume 1 of The Mindful Masturbation Trilogy:Enroll in this class for a stimulating one-on-one tutorial with a
brilliant teacher of masturbation, Bruce P. Grether. From the intimacy
of his home, Bruce speaks directly to you and encourages you to follow
along as he demonstrates his style of "Mindful Masturbation."
The core of Bruce's teaching, in his own words:
"Men often masturbate to relieve sexual tension. This universal habit merely scratches the surface of what is possible. Masturbation can be considered a special category of erotic pleasure, not just a substitute for something else, but a practice worthy in itself: one of life's great joys, to honor and pursue for its own sake. By bringing greater attention to the process of self-pleasuring as a form of loving yourself, masturbating mindfully can increase self-awareness, improve self-esteem, and alter consciousness."